Back pain
Useful when sitting, bending, lifting, or walking has become harder and you want a clear rehab starting point.
Explore back pain support →Get Your Tailored Recovery Plan — Within 24 Hours
Created by a qualified physiotherapist, based on your online assessment. Fast, affordable, and fully online.
Tailored Exercise Plan
Best if you want a fast, low-cost starting point with clear home exercises and expert guidance.
Only €20 Only £20 — Fast & affordable.
Online Physiotherapy
Best if you want a live 1:1 video appointment, direct answers, and a clear rehab plan.
Home Visit Physio
Best if travel is difficult or you want in-person physiotherapy at home in London.
Community Classes
Best for ongoing strength, osteoarthritis support, and falls-prevention confidence.
Vestibular Treatment
Best for dizziness, balance problems, and vestibular rehabilitation support.
Common reasons people contact us
Most people do not arrive knowing which service they need. They arrive because something hurts, movement feels restricted, or confidence has dropped. These are some of the most common starting points.
Sciatica and leg symptoms
Useful when symptoms travel into the buttock or leg and sitting, driving, walking, or getting comfortable has become harder.
Explore sciatica support →Neck pain and stiffness
Common for desk-based work, stress, repeated posture strain, or symptoms that keep returning when routine gets busy.
Explore neck pain support →Shoulder pain and stiffness
Useful when reaching, lifting, dressing, sleeping, or training has become more limited than it should be.
Explore shoulder pain support →Knee pain and activity confidence
Useful when stairs, squats, walking, or getting up from a chair has become more limited than it should be.
Explore knee pain support →Hip pain and movement tolerance
Useful when walking, side-lying sleep, longer sitting, or returning to exercise has become more difficult.
Explore hip pain support →Osteoarthritis and joint stiffness
Useful when the goal is to stay active, manage stiffness better, and build more confidence with movement over time.
Explore osteoarthritis support →Falls confidence and balance
Helpful when someone feels less steady, more cautious at home, or wants guidance to stay independent.
See falls-prevention options →Post-op recovery or reduced mobility
Useful when travel is difficult and recovery needs to be built around home function, pacing, and progression.
See home-visit support →Dizziness and balance problems
If symptoms feel more vestibular or balance-related, there is a dedicated route for that rather than generic exercise advice.
Explore vestibular treatment →Not sure where to start?
Choose the option that matches how much support you want right now. You do not need to overcommit on day one to get expert guidance.
Tailored Recovery Plan
Best if your main goal is to begin quickly with a practical home programme.
- Low-cost first step
- Delivered within 24 hours
- Exercise videos, reps, sets, and written guidance
Online Appointment
Best if you want to speak to a physiotherapist, ask questions, and get advice in real time.
- 1:1 video assessment
- Clear next steps and rehab advice
- Useful when you want more reassurance
Home Visit Physio
Best if mobility, pain, confidence, or logistics make travel difficult and you want care in your own space.
- One-to-one support at home
- Ideal for people who prefer in-person input
- Currently available in London
Classes & Long-Term Strength
Best if you want routine, accountability, and group support for falls prevention or osteoarthritis management.
- Guided group sessions
- Build confidence and consistency
- Great for maintenance and progression
Start with the right level of support
Begin with a tailored plan, a live appointment, or home support and move forward with a clear next step instead of guessing what to do next.
Why people feel comfortable starting here
The aim is not to push everyone into the same path. It is to make the first step clear, practical, and proportionate to what you actually need.
Physiotherapist-reviewed support
Tailored recovery plans are built from your assessment answers and reviewed by physiotherapists, rather than delivered as a generic exercise sheet.
Clear pricing before you choose
You can compare the lower-cost plan, live online appointment, home-visit route, and classes before committing to anything.
Start simple or step up later
If the tailored plan is enough, you can stay with that. If you want more reassurance or progression, live and in-person options are already there.
Designed for real life
Video exercises, written guidance, online appointments, home visits, and classes are all built to fit around work, family, and travel constraints.
Clear next steps instead of guesswork
The service is set up so you can understand what to do next, what each option includes, and when it makes sense to choose a different level of support.
From Our Blog
Tips, recovery wins, and real physiotherapy guidance from our experts.
5 Simple Stretches to Ease Neck Tension
These evidence-based movements can help reduce daily tightness and improve posture...
Read more →How to Recover After a Fall: Physio Tips
Falling can be scary — learn how to regain your balance and rebuild confidence at home...
Read more →What Is ESCAPE-Pain? Community Care Explained
ESCAPE programmes help those with hip/knee OA manage pain and stay active. Here’s how...
Read more →Why We Exist
Our Vision: To make expert physiotherapy accessible to every individual, anywhere — empowering recovery at your pace, in your space.
Our Mission: We deliver personalised, high-quality physiotherapy through online care, home visits, and community classes — blending convenience with clinical excellence.
What Our Clients Say
"I never thought I could recover from my back pain at home. Thanks to PhysioEverywhere, I’m active again!"
– Sophie, London"Fast, personal, and reliable care. The exercises were spot-on and helped me walk confidently again."
– Ahmed, Wandsworth"The home visit option was a blessing. Professional support without needing to travel."
– Margaret, Croydon